Train with one of the best Pilates instructors.
Price: 0,00 €
Pilates LIVE
What awaits you?
Each LIVE Pilates lesson is dedicated to a special Pilates theme. The structure of the lessons is usually similar...
Pilates theory
Maria explains basic Pilates concepts in an understandable way. This allows you to make your Pilates training more efficient. Whether you train with our Pilates training calendar or in a Pilates studio, expand your Pilates knowledge.
Pilates practice
Of course, it does not remain with the theory. Maria always explains the theoretical content using Pilates exercises. It's best to join in right away and integrate the new knowledge. What do you need for the training? A mat, comfortable clothes and a tennis ball.
Free Pilates lesson
Desire for a Pilates hour with Maria?
Let one of the best Pilates instructors guide you.
"Watch carefully! Follow the instructions carefully - to the last detail! Don't subordinate knowledge to speed - but build solid exercises based on Pilates."
JOSEPH PILATES
Our trainers
Mag. Maria Felsner
... is, among other things, founder and instructor of ARGE Pilates West, which offers training and continuing education in Western Austria.
Anja Egger
...is passionate about being a Pilates instructor, as she has done her part to
wants to contribute to people feeling comfortable in their bodies.
Wolfgang Stemer
...is a Qi Gong teacher, certified Pilates mat & reformer trainer. Together with Maria he runs the Pilates & Movement Center Telfs.
LIVE Pilates hour
A LIVE Pilates class usually goes something like this....
Welcome and introduction of the topic
Let us know in the LIVE chat where you are from and if you have been to any of our Pilates classes before.
Basic theoretical content + warm-up
Prepare for today's workout with the "Tennis Ball Massage" while Maria explains some Pilates theory.
Pilates Training
Learn how to put Pilates theory into practice and integrate it into your Pilates workout.
Short break
Write us your questions to Maria in the chat during the short break or use the opportunity and communicate with the other participants.
Pilates Questions & Answers
Maria will answer as many questions as possible.
LIVE Pilates hour finished
Until next time!
You don't want to wait that long?
Then get a subscription. And really get started with your Pilates workout!
Learn Pilates Online.
How?
How the online Pilates course works
